The Secret To Healthy Parent-Child Boundaries
Podcast Episode 6 | Columbia University Psychiatrist | September 2024
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About This Interview
Dr. Ryan Sultan, Assistant Professor of Clinical Psychiatry at Columbia University, discusses practical strategies for establishing healthy parent-child boundaries. This conversation explores the unique challenges faced by families with ADHD, effective communication techniques, and how to build strong, supportive relationships while maintaining appropriate boundaries.
Whether you're a parent of a child with ADHD or seeking general parenting guidance, Dr. Sultan provides evidence-based insights drawn from both clinical research and practical experience.
🎯 Key Topics Covered
- Establishing healthy boundaries in parent-child relationships
- Special considerations for parenting children with ADHD
- Communication strategies that work
- Balancing support and independence
- Managing behavioral challenges
- Creating structure while allowing autonomy
- When to seek professional help
👨👩👧👦 Key Takeaways for Parents
Healthy Boundaries
- Clear, consistent expectations
- Age-appropriate independence
- Respectful communication
- Mutual understanding
- Flexibility when needed
ADHD-Specific Tips
- Extra structure and routine
- Visual reminders and cues
- Positive reinforcement
- Break tasks into steps
- Celebrate small wins
When to Get Help
- Persistent behavioral issues
- School performance concerns
- Family conflict escalation
- Emotional struggles
- Need for professional guidance
📚 Related Resources
For Parents of Children with ADHD:
- Complete ADHD Guide - Comprehensive information on ADHD diagnosis and treatment
- What is ADHD? Video - Understanding the basics of ADHD
- ADHD Blog Articles - Evidence-based articles on ADHD topics
More Videos:
- Complete Video Gallery - All Dr. Sultan's video content
- Media Appearances - Podcast interviews and television segments
Professional Resources:
- Research Publications - Dr. Sultan's peer-reviewed research on ADHD
- Current Research - Ongoing ADHD research projects at Columbia
Need Professional Guidance?
If you're struggling with parenting challenges, ADHD concerns, or family relationship issues, professional support can help.
Columbia University Irving Medical Center | New York, NY
About Dr. Ryan Sultan
Dr. Ryan Sultan is an Assistant Professor of Clinical Psychiatry at Columbia University Irving Medical Center. He specializes in ADHD, mood disorders, and substance use disorders. His research, funded by the National Institute on Drug Abuse (NIDA), focuses on innovative treatments for psychiatric conditions.
Credentials:
- MD, Columbia University Vagelos College of Physicians and Surgeons
- Psychiatry Residency, Columbia/New York-Presbyterian Hospital
- Board Certified in Psychiatry (ABPN)
- NIDA K12 Career Development Scholar
- 411+ Citations on Google Scholar
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© 2026 Ryan S. Sultan, MD | Columbia University Irving Medical Center