📊 ADHD Symptom Tracker

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Track Your Daily Symptoms

Monitor patterns and share insights with Dr. Sultan

Rate each symptom on a scale of 0-5 based on how you felt today. Track daily to identify patterns and measure progress over time.

💡 Tip: Track symptoms at the same time each day for consistency. Your data is saved locally and private.

📅 Today's Entry

Rate your symptoms for today (0 = None, 5 = Severe)

0 Days Tracked
0 Day Streak
0 Avg Score

📈 Your Progress Over Time

🎯 Symptom Breakdown

📧 Share with Dr. Sultan

Send your tracking data for professional review

📥 Export Data

Download your symptom history as CSV

🔄 Reset Tracker

Clear all data and start fresh