Home > Meta Employee Psychiatrist
By Ryan S. Sultan, MD
Assistant Professor of Clinical Psychiatry, Columbia University Irving Medical Center
Double Board-Certified in Adult Psychiatry & Child/Adolescent Psychiatry
Published:
Quick Answer: Meta Benefits and Out-of-Network PsychiatryMeta employees hold two separate mental health benefits. The first is Lyra: 25 free coaching or therapy sessions per person per year, available even to employees who declined Meta medical coverage. The second is the medical plan itself: Meta's PPO and HDHP, administered by Meritain Health (an Aetna company) on the Aetna POS II network, cover out-of-network providers, which means you can see any licensed psychiatrist in New York and submit superbills for reimbursement. One geographic detail matters for New Yorkers: per Meta's own benefits materials, on-site psychiatry through the wellness-center program is available only at the Life@ Wellness Center in Menlo Park. In New York, psychiatric care runs through your medical plan. Schedule a consultation | Check your benefits before you book |
Meta employees carry two mental health benefits at once, and the split between them is geographic as much as clinical. The Lyra benefit provides 25 free coaching or therapy sessions per person per year, and Meta extends it unusually far: employees working 20 or more hours per week qualify regardless of whether they enrolled in Meta medical coverage, and spouses, domestic partners, and dependents up to age 26 qualify too. The second benefit is the medical plan, and it is the one that pays for psychiatry in New York.
Meta's benefits materials state that psychiatry through the wellness-center program is available only at the Life@ Wellness Center in Menlo Park. Therapy travels well through Lyra's network; psychiatric evaluation and medication management, for a New York employee, run through the medical plan. Which plan you picked at enrollment therefore decides most of what follows.
The three Meritain plans, and which ones cover out-of-network care
For US employees, Meta offers three medical plan options nationwide, all administered by Meritain Health, an Aetna company, with pharmacy benefits through CVS Caremark. Eligibility for two regional options, Kaiser HMO in select California and Washington ZIP codes and HMSA in Hawaii, depends on home address. The nationwide three differ in exactly the way that matters here:
- PPO: covers care in and out of the Aetna Choice POS II network. You can see any licensed psychiatrist and the plan shares the cost after your out-of-network deductible.
- HDHP: also covers in-network and out-of-network care, with a higher deductible and HSA eligibility, including a Meta HSA contribution.
- EPO: in-network only. If you're on the EPO, the out-of-network benefit described on this page doesn't exist for you; your options are the Aetna POS II network, Lyra, and open enrollment.
Meta's own summary puts it plainly: with the PPO and HDHP plans, you can use any provider within or outside of the Aetna POS II network, and you'll pay less when you stay in the network. That sentence is the entire architecture of this benefit. The network is broad, the copays inside it are lower, and the plan still shares costs when you go outside it.
What Meta doesn't publish, and how to get it anyway
Here is the honest limitation of this page. Google hosts its plan documents on a public benefits portal, which is why the gPPO page can quote exact deductibles and coinsurance from the actual Summary of Benefits and Coverage. Meta keeps its SBCs behind the employee benefits portal. I can verify the structure of your plan from Meta's published materials; I can't publish your deductible, your out-of-network coinsurance percentage, or your out-of-pocket maximum, because those documents aren't public. Anyone who quotes you those numbers without asking which plan year and plan you're on is guessing.
Getting the real numbers takes about fifteen minutes, and you have three routes:
- Download your SBC. Log into the benefits portal and pull the Summary of Benefits and Coverage for your plan. The out-of-network column of the row labeled "If you need mental health, behavioral health, or substance abuse services" is the one to read, along with the deductible and out-of-pocket limit on the first page.
- Ask Accolade. Accolade is Meta's healthcare concierge for the PPO, EPO, and HDHP, reachable by phone or app, and quoting benefits is precisely its job. Ask for your out-of-network outpatient mental health coverage: deductible, coinsurance, and the allowed amount for the CPT codes your psychiatrist bills.
- Call Meritain. The member number on your card reaches Meritain directly. Give them the CPT codes and the provider's ZIP code (10011 for this office) and ask for the allowed amount for each code. The plan pays its coinsurance percentage of that figure, and anything charged above it is yours.
Why the allowed amount question matters
Out-of-network reimbursement always turns on two numbers: the coinsurance percentage and the allowed amount it's applied to. Insurers commonly set allowed amounts below Manhattan private-practice fees, which is how a generous-sounding percentage becomes a modest check; I walk through that arithmetic on the out-of-network cost page, and Integrative Psych publishes a practical walkthrough in its out-of-network reimbursement guide. Aetna-network plans typically define the allowed amount by a "recognized" or "reasonable" charge methodology that varies by employer contract, which is exactly why the fifteen-minute phone call above beats any generic table on the internet, this page included.
Use Lyra. Also know when you've outgrown it.
The Lyra benefit deserves its reputation. Twenty-five free sessions per person per year, evidence-based therapists, 24/7 support, and eligibility that extends to your spouse and children whether or not they're on your medical plan. For a rough half, a breakup, burnout that hasn't tipped into something diagnosable, or structured skills work, it's the right first move, and it costs nothing.
The handoff comes when the question changes from "I want someone to talk to" to "something is wrong and I want a diagnosis and a treatment plan." ADHD that has survived three productivity systems, depression that hasn't moved in months, anxiety that medication might genuinely fix: that's a psychiatric evaluation, and in New York the wellness-center psychiatry option is a continent away. If medication enters the picture, there is a real clinical argument for prescribing and psychotherapy handled by one physician over time rather than split between a coaching platform and a brief medication check. Meta's benefits materials acknowledge the same boundary: employees enrolled in the medical plans are eligible for mental health coverage through those plans, beyond what Lyra provides.
What the arithmetic looks like once you have your numbers
An illustration with deliberately hypothetical figures, since your SBC controls. Say your psychiatrist charges $450 for a follow-up visit with psychotherapy, your plan pays 60% out-of-network after the deductible, and Meritain quotes a $300 allowed amount for that code:
Charged fee: $450 Meritain's allowed amount: $300 (get the real figure from Accolade or Meritain) After the deductible is met: Plan reimburses: $180 (60% of $300) You pay: $270 ($120 coinsurance + $150 above the allowed amount) Effective coverage: 40% of the charged fee
At 70% coinsurance and a $400 allowed amount, the same visit reimburses $280 and your effective coverage is 62%. The spread between those two outcomes is the entire reason to get your plan's actual terms before the first appointment rather than after the first claim. Weekly treatment also meets any deductible quickly, and coinsurance accumulates toward your out-of-pocket maximum, so the worst months are the first ones.
The paperwork is a superbill
Out-of-network practices, mine included, don't bill Meritain. You pay at the time of the visit and receive a superbill, an itemized receipt carrying the CPT service codes, diagnosis codes, and the provider's NPI that a claim requires. You submit it through the Meritain member portal or by mail, and reimbursement comes to you once the deductible is met. The full mechanics, including what must appear on the document, are on the superbill page. My practice issues one after every visit.
What my practice offers Meta employees
I'm an out-of-network psychiatrist, which is the situation the PPO's out-of-network benefit exists for. I see patients in person at Integrative Psych, 80 Eighth Avenue in Chelsea, and by telehealth anywhere in New York State under license #275559. Visits are 30 to 60 minutes, medication and psychotherapy are handled by the same clinician, and a superbill follows every appointment.
The clinical work spans ADHD evaluation and treatment, depression, anxiety, and psychiatric medication management, in adults, adolescents, and children. Whether an out-of-network psychiatrist is worth it depends on what you're bringing. For a straightforward presentation, the Aetna POS II network or Lyra at zero dollars is a genuinely good deal, and I'd tell you to use it.
Read the sources yourself
The verifiable structure on this page comes from Meta's own published materials; the dollar terms live in your SBC:
- Meta Careers: Employee Benefit Programs (Meta's public benefits overview, including the medical and mental health benefit summaries)
- Your Summary of Benefits and Coverage, on the Meta benefits portal (log in and download the SBC for your plan and plan year)
- Accolade, Meta's healthcare concierge for the Meritain plans, for benefit quotes by phone or app
Guides for professionals and specific plans
- Empire Plan (NYS employees) — The 275%-of-Medicare benefit for state workers
- Google gPPO — Google employees' out-of-network benefit, from the SBC
- NYU employees — The Advantage plan: 70% with no deductible on mental health visits
- Lawyers & Big Law — The numbers on attorney mental health, and treatment that fits
- Physicians & residents — What New York licensure actually asks
- Finance professionals — The hours, the U4, and treatment before the market opens
- PPO plan directory — Decode the plan name on your card
Frequently Asked Questions
Does Meta health insurance cover out-of-network psychiatrists?
The PPO and HDHP plans do. Both are administered by Meritain Health, an Aetna company, on the Aetna Choice POS II network, and Meta's benefits materials state you can use any provider within or outside that network with the PPO and HDHP. The EPO covers in-network care only. Your deductible, coinsurance, and out-of-pocket maximum are in the SBC on Meta's benefits portal.
Can I see a psychiatrist through Lyra at Meta?
Meta's benefits materials list psychiatry through the wellness-center program as available only at the Life@ Wellness Center in Menlo Park. The Lyra benefit itself centers on 25 free coaching or therapy sessions per person per year. New York employees who need psychiatric evaluation or medication management access it through their medical plan, in network or out.
How do I find out what Meta's plan will reimburse for an out-of-network psychiatrist?
Three routes: download your SBC from the benefits portal and read the mental health row and out-of-network column; ask Accolade, Meta's healthcare concierge, for your out-of-network outpatient mental health terms; or call Meritain at the member number on your card and ask for the allowed amount for the CPT codes the practice bills in ZIP code 10011. The plan pays its coinsurance percentage of the allowed amount after your deductible.
Who gets Meta's 25 free Lyra sessions?
Per Meta's benefits materials, employees and interns regularly scheduled to work at least 20 hours per week are eligible regardless of whether they elected Meta medical coverage, and spouses or domestic partners, children up to age 26, and adult disabled children are also eligible whether or not they're covered under Meta benefits.
I'm on the EPO. What are my options for psychiatry?
The EPO covers in-network care only, so the out-of-network reimbursement described here doesn't apply. Your options are a psychiatrist in the Aetna POS II network, your Lyra sessions for therapy, paying privately, or switching to the PPO or HDHP at open enrollment if out-of-network access matters to you.
Is Dr. Sultan in the Aetna POS II network?
No. The practice is out-of-network with all insurance, which is the situation the PPO's out-of-network benefit exists for. If you would rather stay in network, Accolade or Aetna's directory can locate a network psychiatrist, and your visit cost will be lower.
Reviewed by Ryan S. Sultan, MD
Assistant Professor of Clinical Psychiatry, Columbia University Irving Medical Center
Board Certified — Adult Psychiatry (2015) and Child & Adolescent Psychiatry (2016), ABPN
NPI 1972893642
Psychotherapy training
Psychoanalytic psychotherapy — Emory University Psychoanalytic Institute; Columbia University Center for Psychoanalytic Training and Research
Cognitive Behavioral Therapy — trained at Weill Cornell Medicine during child psychiatry fellowship (Avital Falk, PhD; Angela Chiu, PhD); contributed to MATCH-ADTC workbook materials for youth
Dialectical Behavior Therapy — DBT skills within individual psychotherapy
EMDR · Exposure and Response Prevention
Certified Mind-Body Medicine Physician — Benson-Henry Institute for Mind Body Medicine, Massachusetts General Hospital (Harvard Medical School teaching affiliate)
Licensure
New York — License #275559
Virginia — License #0101269261
Montana — License #MED-PHYS-LIC-156069 (active, exp. 03/31/2027)
Florida — Registered Out-of-State Telehealth Provider #TPME5432 (telehealth only)
Verify every credential → ryansultan.com/credentials
Columbia · NewYork-Presbyterian · Google Scholar · PubMed · ORCID 0000-0003-2061-247X
Practice: Integrative Psych, 80 Eighth Avenue, Chelsea, Manhattan, NY 10011
Last updated: August 8, 2026
Educational information only. Not medical advice or insurance advice; plan terms are set by your plan documents, which control. This practice is independent of and unaffiliated with Google, Anthem, and Lyra Health. Reading this page does not establish a physician–patient relationship.