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Quick Answer: Read the Plan Name on Your Card

Whether your insurance reimburses an out-of-network psychiatrist turns first on the product name printed on your card. Aetna Choice POS II, UnitedHealthcare Choice Plus, Oxford Freedom PPO, Cigna Open Access Plus, and Anthem PPO all include out-of-network benefits at the product level; UHC Choice, Oxford Metro, Cigna OAPIN, and EPO variants of the same names do not, outside emergencies. The second question is what your specific employer contract pays, and that takes one call to the member line. This directory covers each plan name NYC professionals actually carry, verified against the carriers' own pages, with links to the deep guides for the Empire Plan, Google's gPPO, Meta, and NYU.

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Out-of-network reimbursement questions arrive at my practice sounding like insurance questions, and most of them are reading-comprehension questions about a plan name. The product name on your card answers the first question, whether your plan reimburses non-network care at all, before anyone discusses percentages. This page is the directory I wish my patients had: the plan names NYC professionals actually carry, what each one means, and whether the product line includes out-of-network benefits, each item checked against the carrier's own published pages rather than repeated from memory.

Two facts frame everything below. First, the same brand name often ships in two versions, one with out-of-network benefits and one without, and the single word that differs (Plus, Freedom, OAPIN) carries all the meaning. Second, the product tells you whether out-of-network coverage exists; your employer's specific contract sets the deductible, the coinsurance, and the allowed amount. The benefit-check script gets those three numbers in one call, and every figure on this page is a product-level fact rather than a quote.

Aetna: Choice POS II, and the Meritain version

Aetna Choice POS II is Aetna's flagship open-access product and the chassis for many NYC employer plans, including NYU's Advantage and Value plans since January 2026 and Meta's PPO and HDHP. At the product level it covers any licensed provider in or out of network without referrals, with out-of-network care at a lower benefit level. If your card says Meritain Health, you're on a self-funded employer plan administered by Meritain, an Aetna subsidiary, typically riding the same Aetna networks; the out-of-network design is whatever your employer bought, so the SBC and the member line are the sources of truth.

UnitedHealthcare: Choice Plus versus Choice, and UMR

One word separates these products. UHC Choice Plus includes out-of-network benefits; plain UHC Choice is network-only, covering non-network care in emergencies only. UnitedHealthcare's own product pages draw exactly this line. UMR is UnitedHealthcare's third-party administrator for self-funded employers, generally on the Choice Plus network, and the same employer-design caveat applies. UnitedHealthcare also administers the medical program of the Empire Plan for New York State employees, a different animal covered below.

Oxford: Freedom, Liberty, and Metro are networks, and the letters after them decide

Oxford, UnitedHealthcare's New York metro brand, runs three networks in descending size: Freedom, Liberty, and Metro. Freedom-network plans come in both PPO designs with out-of-network benefits and EPO designs without; the Freedom Plan PPO is the version this page's readers usually hold. Metro-network plans are network-only across the board, and Liberty is mostly network-only. An Oxford card therefore answers nothing by itself; the network name plus the PPO-or-EPO designation together do.

Cigna: Open Access Plus, unless it says In-Network

Cigna Open Access Plus (OAP) covers out-of-network providers at a reduced benefit level, no referrals required. Its sibling Open Access Plus In-Network (OAPIN) covers network care only, outside emergencies. The acronym on the card is the entire difference, and Cigna's provider documentation states it plainly.

Anthem, Empire, and the name collision that wastes everyone's time

Two unrelated things in New York carry the word Empire, and confusing them costs people real money. Empire Blue Cross Blue Shield, the commercial insurer, rebranded to Anthem Blue Cross and Blue Shield effective January 1, 2024, with networks and coverage unchanged; its New York large-group PPO products include out-of-network benefits, while its EPO products don't. The Empire Plan is something else entirely: the flagship plan of NYSHIP, the New York State Health Insurance Program covering state employees, SUNY, retirees, and participating public employers, with a non-network mental health benefit strong enough that I gave it its own page, where the allowed amount runs 275% of Medicare rates. Anthem also administers Google's employee PPO, the plan Googlers call the gPPO, covered on its own page with figures from the actual SBC.

A related label: BlueCard PPO, historically marked by a suitcase logo on Blue Cross cards, is the national reciprocity network letting any Blue plan's members use Blue networks nationwide. It's a network label rather than a benefit design, and the Blues began phasing the suitcase logo off new ID cards in 2025 and 2026, so its absence means nothing either way.

NYC employees: GHI-CBP became the NYCE PPO, and the honest warning stands

New York City employees and retirees were moved from the long-standing GHI Comprehensive Benefits Plan to the NYCE PPO on January 1, 2026, run jointly by EmblemHealth and UnitedHealthcare on the EmblemHealth Bridge network downstate and UHC Choice Plus nationally. The out-of-network side deserves a warning this directory won't soften: non-participating providers are paid from a fixed schedule of allowances that EmblemHealth's own materials describe as based on 1983 reimbursement rates and unrelated to usual and customary charges. The published example is roughly $33 for a standard established-patient office visit, against Manhattan psychiatry fees in the hundreds. An optional Enhanced Schedule rider raises the allowances but does not close that gap. City employees deserve the truth: this plan's out-of-network benefit is largely symbolic for private psychiatry, and a network provider, the plan's own behavioral copay tier, or a genuinely affordable arrangement is usually the sane path. I would rather say that than collect surprised patients.

The deep guides, if your plan has its own page

What to do with your card in hand

Find the product name, place it in the directory above, and if the product line includes out-of-network benefits, call the member number and ask the five questions in the benefit-check script: plan confirmation, out-of-network deductible and how much is met, coinsurance percentage, the allowed amount for the CPT codes the practice bills in ZIP 10011, and where claims go. Every visit at my practice generates a superbill for exactly that claim; the mechanics are on the superbill page and in Integrative Psych's out-of-network reimbursement guide. I practice at Integrative Psych in Chelsea and by telehealth across New York State, treating ADHD, anxiety, depression, and medication management, out-of-network with all of the plans above by design.


Guides for professionals and specific plans


Frequently Asked Questions

How do I know if my plan covers out-of-network psychiatrists at all?

Read the product name on your card. Aetna Choice POS II, UHC Choice Plus, Oxford Freedom PPO, Cigna Open Access Plus, and Anthem PPO include out-of-network benefits at the product level. UHC Choice, Oxford Metro, Cigna OAPIN, and EPO variants cover network care only outside emergencies. The product answers whether coverage exists; your employer's contract sets the numbers, which the member line will quote you.

What's the difference between UHC Choice and Choice Plus?

The word Plus. UnitedHealthcare's own product pages state that Choice Plus covers out-of-network providers at a lower benefit level, while Choice requires network providers and covers non-network care only in emergencies. The same one-word logic applies at Cigna, where Open Access Plus covers out-of-network care and OAPIN does not.

Is the Empire Plan the same as Empire Blue Cross Blue Shield?

No, and the confusion is expensive. Empire BCBS was a commercial insurer that rebranded to Anthem Blue Cross and Blue Shield on January 1, 2024. The Empire Plan is the flagship plan of NYSHIP, New York State's employee health program, with a non-network mental health benefit paying 80% of an allowed amount set at 275% of Medicare rates. If your card relates to New York State employment, read the Empire Plan page; if it says Anthem, you have commercial coverage whose terms depend on your employer's contract.

My card says Meritain or UMR. What plan do I actually have?

A self-funded employer plan run by a third-party administrator. Meritain Health is an Aetna subsidiary, typically on Aetna networks; UMR is a UnitedHealthcare subsidiary, typically on the Choice Plus network. Whether your plan includes out-of-network benefits is your employer's design decision, so the SBC on your benefits portal and the member line are the places to check.

I'm a NYC employee on the new NYCE PPO. Will it reimburse private psychiatry?

Realistically, very little. The city plans pay non-participating providers from a fixed schedule of allowances that EmblemHealth's own materials describe as based on 1983 rates, roughly $33 for a standard office visit, against Manhattan psychiatry fees in the hundreds. An optional rider raises the allowances without closing the gap. For most city employees, a network provider is the financially sane choice, and I'd rather say so than surprise you.

Does an Oxford plan cover out-of-network psychiatrists?

It depends on two things printed together: the network (Freedom, Liberty, or Metro) and the design (PPO or EPO). Freedom-network PPO plans include out-of-network benefits; Metro-network plans are network-only in all designs, and Liberty is mostly network-only. Check both words on your card, then confirm the numbers with Oxford member services.


Reviewed by Ryan S. Sultan, MD
Assistant Professor of Clinical Psychiatry, Columbia University Irving Medical Center
Board Certified — Adult Psychiatry (2015) and Child & Adolescent Psychiatry (2016), ABPN
NPI 1972893642

Psychotherapy training
Psychoanalytic psychotherapy — Emory University Psychoanalytic Institute; Columbia University Center for Psychoanalytic Training and Research
Cognitive Behavioral Therapy — trained at Weill Cornell Medicine during child psychiatry fellowship (Avital Falk, PhD; Angela Chiu, PhD); contributed to MATCH-ADTC workbook materials for youth
Dialectical Behavior Therapy — DBT skills within individual psychotherapy
EMDR · Exposure and Response Prevention
Certified Mind-Body Medicine Physician — Benson-Henry Institute for Mind Body Medicine, Massachusetts General Hospital (Harvard Medical School teaching affiliate)

Licensure
New York — License #275559
Virginia — License #0101269261
Montana — License #MED-PHYS-LIC-156069 (active, exp. 03/31/2027)
Florida — Registered Out-of-State Telehealth Provider #TPME5432 (telehealth only)

Verify every credential → ryansultan.com/credentials
Columbia · NewYork-Presbyterian · Google Scholar · PubMed · ORCID 0000-0003-2061-247X

Practice: Integrative Psych, 80 Eighth Avenue, Chelsea, Manhattan, NY 10011
Last updated: August 8, 2026

Educational information only. Not medical advice or insurance advice; plan terms are set by your plan documents, which control. This practice is independent of and unaffiliated with Google, Anthem, and Lyra Health. Reading this page does not establish a physician–patient relationship.